Do You Have These Essentials? 15 Pantry Staples You Should Always Have

Written by Josefine Bagger Sommerlund

Apr.02 - 2025 12:19 PM CET

These 15 pantry staples are must-haves in your kitchen, making it easy to whip up anything from quick weekday meals to delicious dinners in no time.

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A well-stocked pantry can save both hungry bellies and busy days. These 15 staples ensure you’ll always have something to cook with.

1. Dried Pasta and Rice

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Quick and easy base for many meals.

  • Long shelf life

  • Incredibly versatile

  • Works well in both hot and cold dishes

2. Tomatoes and beans

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Perfect for stews, soups, and pasta sauces.

  • Long-lasting

  • Ready to use

  • Great for vegetarian dishes

3. Onions and Garlic

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The foundation of flavor in almost every dish.

  • Cheap and go a long way

  • Store well when kept properly

  • Can be used raw or cooked

4. Eggs

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Versatile and protein-rich.

  • Great for breakfast, baking, or cooking

  • A good alternative to meat

  • Long-lasting when refrigerated

5. Flour and Sugar

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Baking and cooking basics.

  • Essential for both sweet and savory dishes

  • Keep well in storage

  • Used in everything from pancakes to bread

6. Oats

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Perfect for breakfast or baking.

  • Affordable and healthy

  • High in fiber

  • Use for porridge, granola bars, or as a crust

7. Frozen Vegetables

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Save time and reduce food waste.

  • Ready straight from the freezer

  • Retain vitamins and flavor

  • Great in stir-fries, soups, and quiches

8. Potatoes

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A classic kitchen staple.

  • Can be boiled, baked, fried, or mashed

  • Very filling

  • Store well in a cool place

9. Milk or Plant-Based Alternatives

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Used in many recipes and drinks.

  • Great for coffee, baking, sauces, and oatmeal

  • Available in many varieties

  • Opt for long shelf-life versions for pantry stock

10. Cheese

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Add flavor and richness to your meals.

  • Perfect in sandwiches, pasta, and casseroles

  • Freezes well

  • Comes in many types and flavors

11. Butter or Oil

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Essential for cooking and adding flavor.

  • Use in both baking and frying

  • Olive oil is great for salads and dressings

  • Butter adds depth and texture

12. Spices and Bouillon

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Bring your food to life.

  • Long shelf life

  • Essential for depth of flavor

  • Bouillon is great as a base for soups and sauces

13. Canned Tuna or Other Canned Fish

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High in protein and easy to prepare.

  • Long shelf life

  • Perfect for salads, pasta, and sandwiches

  • Quick to use

14. Rye Bread or Crispbread

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Great base for quick meals.

  • Long shelf life (especially crispbread)

  • Very filling

  • Works well as a snack or lunch

15. Honey or Jam

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Add sweetness to your breakfast or baking.

  • Long shelf life

  • Use as a spread or in marinades

  • A must-have for toast and tea

Ready for the Everyday Life

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With these 15 pantry staples at home, you'll always have the foundation for easy, flavorful, and nutritious meals—whether you're in a rush or have time to get a little fancy.