Cracked heels are not related to lack of care. This is a sign of certain diseases, reports Massaget.kz.
If the body lacks omega-3 fatty acids and vitamins, then your skin dries out, and the heels crack and split.
In addition, skin dryness can be caused by liver, thyroid, kidney failure, and varicose veins.
Let's highlight the five main reasons for cracked heels.
1. Itching - occurs due to foot injuries or unpleasant odors. During this time, the heel begins to peel and crack.
To get rid of this, you first need to treat the itching. For this, it's better to buy antibacterial liquid or medicines available at the pharmacy and apply them to the heel. After a week, your skin will smooth out, and your heel will look beautiful.
2. Endocrine disease in the body can also cause heel cracking. For example, if you have diabetes, the body becomes dehydrated, resulting in dry skin, and the heel becomes cracked and split.
Therefore, people with diabetes need to take special medications continuously.
3. Improper hygiene can be a cause.
Just as you wash your face and hands daily, you should also wash your feet with soap. It's important to change socks frequently as well.
4. The presence of worms in the body can also cause heel cracking. If you know that your heels are cracking due to worms, then you should take anti-worm medications and drink their tea.
It's best to see a doctor and have a special examination. After getting a precise diagnosis, you can start regular treatment and see positive results in a few days.
5. Lack of vitamins and minerals can also cause heel cracking and splitting.
That is, if the body lacks vitamins A, B, C, E, and microelements, the heel begins to crack. To replenish this, it's advisable to buy and take a vitamin complex from the pharmacy.
