A delicious start to your day—with flavor, fairness, and a whole lot of energy.
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Feeling groggy and unmotivated in the morning? Not in the mood for your usual cup of coffee? This banana espresso smoothie might be just what you need.
Creamy, energizing, and full of good-for-you ingredients, it’s a real pick-me-up in a glass.
The recipe comes from food stylist Lara Sosna, who’s on a mission to reimagine breakfast: quick, tasty, and mindful. If you’re looking to start your day with purpose, keep an eye out for the Fairtrade label when shopping. Ingredients like bananas, coffee, and cocoa are often available in Fairtrade-certified versions.
It’s a small step that makes breakfast not only delicious, but also a little more ethical.
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Perfect for breakfast, a midday energy boost at the office, or a healthy snack in between—this smoothie is made for anyone who loves easy, effective recipes.
Ingredients (makes 1 glass)
- ½ ripe banana
- 1 shot of freshly brewed espresso
- 50 g cashews
- 1 tbsp cocoa powder
- Seeds from ½ vanilla pod
- 240 ml plant milk (oat, almond, or soy)
How to Make It
- Prep the vanilla: Slice the vanilla pod lengthwise and scrape out the seeds with a knife. These will give the smoothie a subtle natural sweetness.
- Blend it all: Add the vanilla seeds, banana, espresso, cashews, cocoa powder, and plant milk to a blender.
- Mix until smooth: Blend on high for 30–60 seconds until the mixture is creamy and smooth.
- Serve and enjoy: Pour into a glass, take a sip, and feel the energy kick in.
Sprinkle with cocoa nibs, a dash of cinnamon, or a bit of freshly grated nutmeg to give it that extra flair.