Are You Prepared for Emergencies? Here's What You Need to Stock Up On

Written by Morten Lyhne Petersen

Jan.28 - 2025 10:21 AM CET

Lifestyle
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Photo: Shutterstock.com
Being ready for any situation is crucial.

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In an emergency, preparation is key to ensuring the safety of you and your family.

Natural disasters, power outages, or other unforeseen events can arise suddenly, making it essential to have the necessary resources on hand.

A well-stocked emergency kit can make all the difference when facing challenging circumstances.

This guide provides an overview of the essential items you should pack to be fully prepared.

From basic necessities like food and water to tools that ensure comfort and safety, we cover all aspects of crisis management.

With a few simple preparations, you can stay calm and in control during a time when clarity is vital.

Extra Clothing

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Prepare for changing weather conditions by packing additional clothing, including a long-sleeved shirt, long pants, and sturdy shoes.

If you live in a cold climate, bring warm clothing to protect against the cold.

Your clothing should be durable and provide both comfort and protection in emergencies.

Document Copies

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Make copies of important documents, such as passports, IDs, birth certificates, and insurance policies.

Store them in a waterproof, portable container to keep them safe from damage.

Having these on hand can be critical in evacuation or identification scenarios.

Power Bank

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A fully charged power bank is essential during power outages to keep your devices powered.

It ensures you can use your phone for communication, navigation, and emergency alerts, making it an indispensable part of any emergency kit.

Food Supplies

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Non-perishable and easy-to-prepare foods, like canned goods and dried meals, are crucial during crises.

These items have a long shelf life and require minimal preparation, ensuring you can maintain proper nutrition even if the refrigerator is out of service.

Cash and Coins

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Digital payment methods may be unavailable during emergencies, so it’s important to have cash and coins on hand.

This allows you to purchase essentials even when technology fails.

It's a simple yet vital preparation.

Sanitation and Hygiene

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Maintaining hygiene is crucial to preventing illness during emergencies.

Pack toilet paper, toothpaste, soap, and hand sanitizer, along with feminine hygiene products.

These items ensure you can maintain basic cleanliness.

Maps and Navigation

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While digital maps are convenient, they can become useless without power or internet.

A paper map is a reliable alternative that ensures you can navigate safely and avoid hazards.

It's a must-have tool in any emergency kit.

First Aid Kit

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A well-stocked first aid kit can save lives.

It should include bandages, tweezers, pain relievers, and antiseptic creams.

Having the right supplies can make a significant difference when treating minor injuries or illnesses.

Drinking Water

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Ensure you have at least one gallon of clean drinking water per person per day.

This supply should cover drinking and sanitation needs for several days.

Store water in durable containers to maintain quality.

Disposable Items

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Limited access to water can make washing dishes difficult, so stock up on disposable plates, cups, and utensils.

These items simplify daily life during emergencies and are practical in situations where water is scarce.

Sleeping Bag

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A sleeping bag keeps you warm and protected from the cold in emergencies.

It ensures you can sleep comfortably, even if you’re outdoors.

It’s a critical part of any survival kit.

Candles and Matches

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Candles provide light during power outages, and matches or a lighter make it easy to light candles or start a fire.

These simple tools ensure warmth and visibility when the power is out.

Protective Masks

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Masks, such as N95 or surgical masks, are essential for protecting against dust, smoke, and polluted air.

They’re especially useful in areas with poor air quality or during fires.

Have enough masks for everyone in your household.

Wet Wipes

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When water supplies are limited, wet wipes can help maintain basic hygiene.

They’re convenient for quick cleaning and freshening up.

A few packs can make a big difference in an emergency.

Entertainment for Kids

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Keep children occupied without electronics by having puzzles, books, or coloring supplies on hand.

This helps them stay calm and engaged during stressful situations while conserving battery life for other devices.

Baby Supplies

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If you have an infant, pack baby bottles, formula, baby food, and diapers.

These items are crucial for ensuring your child’s well-being during a crisis.

Store them in a safe and accessible location.

Pet Supplies

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Don’t forget your pet’s needs in emergencies.

Prepare food, bowls, a leash, a carrier, and any necessary medications.

This ensures your furry friends are also well-prepared.

Repair Supplies

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A roll of duct tape can be used to repair clothing, backpacks, and other equipment.

It’s a versatile tool that can quickly solve many minor issues.

Be sure to include it in your emergency kit.

Extra Batteries

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Extra batteries are critical for keeping essential devices like flashlights and radios running.

Having multiple sets ready ensures you won’t run out of power when you need it most.

Emergency Whistle

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A whistle is a simple yet effective way to signal for help in emergencies.

Its sound can travel long distances and attract the attention of rescue teams.

It doesn’t require power and is easy to use.

Glasses and Contact Lenses

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If you wear glasses or contact lenses, pack extra solution and a backup pair of glasses.

This ensures you can see clearly even during prolonged emergencies—a crucial detail often overlooked.

Battery-Powered Radio

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A battery-powered radio is essential for staying updated on emergency alerts and information during a crisis.

Consider a model with solar panels as a backup option.

It remains reliable even when internet and phone connections are down.