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Even 15 Extra Minutes of Sleep Can Boost Teen Brain Function, Study Finds
Health

Even 15 Extra Minutes of Sleep Can Boost Teen Brain Function, Study Finds

Camilla Jessen Camilla Jessen • 25. April 2025
Is Daily Napping Bad for You? Scientist Explains
Health
11. april 2025

Is Daily Napping Bad for You? Scientist Explains

STUDY: Is Blue Light Really That Bad for Sleep? New Study Casts Doubt on Old Assumptions
Health
7. april 2025

STUDY: Is Blue Light Really That Bad for Sleep? New Study Casts Doubt on Old Assumptions

Irregular Sleep Schedules Linked to Higher Risk of Heart Attack and Stroke
Health
7. april 2025

Irregular Sleep Schedules Linked to Higher Risk of Heart Attack and Stroke

One Hour of Screen Time Before Bed Linked to Less Sleep and Higher Insomnia Risk
Health
4. april 2025

One Hour of Screen Time Before Bed Linked to Less Sleep and Higher Insomnia Risk

5 Steps: How to Train Yourself to Sleep on Your Back
Health
3. april 2025

5 Steps: How to Train Yourself to Sleep on Your Back

15 Research-Backed Tips for Sleeping Better at Night
Health
1. april 2025

15 Research-Backed Tips for Sleeping Better at Night

Why You’re Exhausted But Still Can’t Sleep at Night
Health
1. april 2025

Why You’re Exhausted But Still Can’t Sleep at Night

How Much Sleep Do We Really Need? Researchers Link Poor Sleep to Brain Waste Buildup and Memory Decline
Health
24. marts 2025

How Much Sleep Do We Really Need? Researchers Link Poor Sleep to Brain Waste Buildup and Memory Decline

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