Protect Yourself from Spam Calls with These Effective Phrases

Written by Kathrine Frich

Sep.02 - 2024 3:35 PM CET

Technology
Photo: Shutterstock
Photo: Shutterstock
These unsolicited calls from companies trying to sell products or services can disrupt your day.

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Spam calls, often disguised as commercial calls, have become a persistent annoyance for many people.

Can be Overwhelming

These unsolicited calls from companies trying to sell products or services can disrupt your day at the worst possible moments, according to El Economista. Whether you're relaxing, taking a nap, or in the middle of something important, it always seems like these calls come at the most inconvenient times.

What’s worse, the frequency of these calls can be overwhelming, with some people receiving multiple spam calls in just a few hours.

In addition to being a nuisance, spam calls can also pose a security risk. With the rise of cybercrime, it's easy to confuse a spam call with a scam, leading to potential fraud. Therefore, it's important to take steps to minimize or eliminate these calls.

Three Simple Phrases

Although some countries, like Spain, have implemented regulations to reduce the number of spam calls, they remain a persistent issue. However, there are a few phrases you can use to help stop these calls in their tracks.

  1. "Remove my number from your database."
    Whether or not you've previously agreed to receive marketing communications, you have the right to opt out. By clearly stating this phrase, you can request that the company remove your contact information from their records, and they are legally obligated to comply.

  2. "I did not request commercial contact."
    If you're certain that you never gave permission for a company to contact you, you can inform them that their call is unsolicited and possibly illegal. This direct approach reinforces your stance and can deter future calls.

  3. "It's illegal to contact me at this hour."
    Many countries have specific laws that regulate when companies can make marketing calls. For instance, calls are often restricted to certain hours during weekdays, and calling outside these hours is prohibited. Reminding the caller of these legal restrictions can be an effective way to stop the call and prevent further interruptions.

By using these phrases, you can take control of your phone and reduce the impact of unwanted spam calls on your daily life.